We’ve recently moved. All in-person sessions will now take place at 615 St. Mary’s Road.

6 Week Nourish Within Nutrition Program

Welcome to Your Path to Wellness! Prioritize your mental health and emotional well-being through a holistic approach that integrates nutrition, lifestyle practices, and professional therapy.

5 Week Anger Management Program

At Udynamics Therapeutic Wellness Center, our Anger Management Program blends therapy and psychoeducation to help you understand and manage anger effectively.

11 Week Youth Addiction Program

Addiction can deeply impact youth in many ways. Our 11-week Youth Addiction Program offers a supportive path to healing and growth through Action Therapy and optional Animal-Assisted Therapy.

18 Week Adult Addiction Program

Addiction is a complex and multifaceted issue that affects millions worldwide. Our addictions programs offer a structured journey towards healing and empowerment.

Holistic Postpartum Program

Rooted & Rising Therapeutic postpartum program is a 7-week individual therapeutic program for caregivers of children 0–2, led by a trained perinatal therapist. Explore postpartum changes, manage anxiety and depression, build coping skills, and connect with others in a supportive, compassionate therapeutic setting.