We’ve recently moved. All in-person sessions will now take place at 615 St. Mary’s Road.

Nourish Within Nutrition Program

This six-week customized therapy program helps you heal your relationship with food by addressing both emotional roots and practical steps for lasting wellness. Build resilience, strengthen your sense of self, and learn to nourish with confidence. More than nutrition, it’s a guided path to transformation and sustainable habits.

Restorative Yoga

Our Restorative Yoga practice offers private, personalized sessions tailored to your unique needs. This gentle, calming practice promotes relaxation, stress relief, and healing, allowing you to reconnect with your body and mind. Experience the transformative benefits of Restorative Yoga and enhance your well-being through our individualized guidance today.

MBTI® Assessments

We offer MBTI assessments for individuals, couples, groups, and team-building sessions. Discover personality insights that enhance self-awareness, communication, and collaboration. Our expert guidance helps you leverage MBTI results to improve relationships and optimize team dynamics. Unlock your potential and foster personal and professional growth with our MBTI services.

Drug Testing

Ensure safety and peace of mind with our comprehensive 11 Parameter Urine Drug Screen. Our test detects a wide range of substances, providing accurate and immediate results.

MBTI Individual Assessment

The Myers-Briggs Type Indicator (MBTI) is a widely used personality assessment tool that categorizes individuals into one of 16 personality types based on their preferences in four dichotomies: extraversion (E) vs. introversion (I), sensing (S) vs. intuition (N), thinking (T) vs. feeling (F), and judging (J) vs. perceiving (P). The MBTI offers several potential benefits for individuals.

MBTI Group Assessment

Assessing groups using the Myers-Briggs Type Indicator (MBTI) can be beneficial for enhancing teamwork, communication, and overall group dynamics. Here are some ways in which the MBTI can benefit groups.

MBTI Couples Assessment

Assessing couples using the Myers-Briggs Type Indicator (MBTI) can provide valuable insights into their dynamics, communication styles, and compatibility. Here’s how the MBTI can benefit couples.

Youth Addiction Program

Addiction can deeply impact youth in many ways. Our 11-week Youth Addiction Program offers a supportive path to healing and growth through Action Therapy and optional Animal-Assisted Therapy.