Therapy is for everyone
We specialize in trauma, depression, anxiety, difficulty coping, relationship difficulties and addictions counselling for all ages.
We provide individual and couples private therapy in a supportive, non judgmental environment utilizing a gentle holistic and trauma informed approach.
Online Counselling now available
Improve your family relationships
Would you like to reduce conflict and improve communication in your family?
Parenting in today's society can be extremely challenging. Move past the ongoing cycle of conflict. With the proper support and guidance it can be possible to create a happy home. Ask us about our private family counselling.
At Udynamics, we view treatment though a holistic lens and explore all areas of your health and wellness including mental, emotional, physical health and spiritual health. Through customized treatment planning we believe in supporting you step by step through your recovery with the support of an entire team helping you along your journey. Our outpatient program includes drug, alcohol and behavioral addiction treatment, trauma informed therapy, a customized recovery treatment plan, family and community centered treatment, peer support, mental health assessments, medical screenings, life coaching and a variety of other programs to help you rebuild your life. We strive to reduce barriers to treatment and will create a customized treatment plan for your recovery using both abstinence or harm reduction treatment.
Outpatient Services include:
Drug and Alcohol Treatment
Opioid Agonist Therapy
Therapy & Counselling
Mental Health Assessments
Trauma Informed Therapy
Peer Support Counselling
Drug Batch Testing
In Home Interventions
Workshops and training available for schools and workplaces:
Naloxone Distribution and Training
Customized Addictions Training and Workshops
Life Coaching with Personality Assessment
Would you like to make some positive life changes or improve your personal and professional relationships? Ask about our one to one life coaching utilizing the most widely used personality tool in the world the Myers-Briggs Type Indicator® .
Allow us to assist you in identifying and planning for the most rewarding career suited to your unique personality.
Having a career plan is vital to your career success. When you begin to understand yourself and what you want, you’ll be able to more easily create a plan that suits your goals and your lifestyle.
Team Building is available for your workplace
Being a youth in today's society is difficult and challenging. We provide private active therapy and support counselling for individuals.
Move beyond the boundaries of traditional therapy. Active therapy is most effective with young people who do not respond to traditional therapy. Active therapy uses an individualized, strength based approach to overcome challenges, improve self esteem, teach life skills and strengthen relationships while being active in activities catered to an individuals cultural and holistic needs. Biopsychosocial assessment available. Active therapy is available to those who may benefit from:
Relax your body and mind
Help relieve pain, rehabilitate sports injuries, reduce stress, increase relaxation, address anxiety and depression, and aid general wellness.
These are some of the most common benefits reported from massage therapy:
1. Reduce Stress
Clients are sure to notice themselves feeling relaxed and at ease for days and even weeks after their appointments!
2. Reduce Pain
Massage therapy is great for working out problem areas like lower back pain and chronic stiffness.
3. Eliminate Toxins
Stimulating the soft tissues of your body will help to release toxins through your blood and lymphatic systems.
4. Improve Sleep
A massage will encourage relaxation and boost your mood. Going to bed with relaxed and loosened muscles promotes more restful sleep, and you’ll feel less tired in the morning!
Call or email to book an appointment
Be your own creator of health and wellness in all areas of your life. Improve your mood, reduce stress, strengthen your immune system and treat many common health ailments using natural medicine. Book your one to one appointment with our Wellness Advocate.
ITOVI Scan now avail
Health and Wellness Workshops
Ask about our monthly workshops discussing health and wellness topics that can greatly improve life and well being for all members of the family including pets.
Jan 2021 FREE Online workshops include:
Cleans & Restore Kit
Explore the Benefits of Lifelong Health & Vitality!
Tuesday, January 5th at 2:00 pm CST
Wednesday, January 6th at 7:30 pm CST
Let Essential Oils Become Your Emotional Anchor
Tuesday, January 12th at 2:00 pm CST
Wednesday, January 13th at 7:30 pm CST
Natural and Permanent Weight Loss Solution
How to Achieve Natural, Sustainable Weight Loss!
Tuesday, January 19th at 2:00 pm CST
Wednesday, January 20th at 7:30 pm CST
Immune Support with Essential Oils
A Webinar to Share the Power of dōTERRA for Your Immunity!
Tuesday, January 26th at 2:00 pm CST
Wednesday, January 27th at 7:30 pm CST
January Intro Webinars
Introduction to Essential Oils
Start Your Essential Oil Journey Today
Monday, January 4th at 7:30 pm CST
Monday, January 11th at 7:30 pm CST
Monday, January 18th at 7:30 pm CST
Monday, January 25th at 7:30 pm CST
Call or email to register today
Holistic Wellness Consultations
We provide comprehensive holistic lifestyle consultations facilitated by our health coach that includes follow up sessions with a variety of practitioners.
Living holistically, means that a person is living their life in a way that is both genuine and natural to them adhering to every area of life and health.
A holistic approach to life simply means that a person works to maintain a good working balance in all areas of their life. Each of us at one time or another suffers from an imbalance that may negatively affect us, holistic treatment is designed to help improve our life and achieve a healthy balance.
Our holistic approach encompasses spiritual health, physical health, nutrition, emotional/psychological and psycho-social health. Our goal is to create a healthy balance in all areas of life in order to experience fulfillment.
Visit our page to find out more about health coaching and detox programs
Nutrition Advice You Can Trust
We believe A LITTLE NUTRITION can go a long way to optimizing your health! See what a little nutrition can do for you!
IMPROVING HEALTH CONDITIONS, WOMEN'S HEALTH, CHILD & FAMILY NUTRITION AND WHOLE BASED, PLANT BASED NUTRITION
"The resistance we feel toward a course of action is often as good indicator of its value. It's a compass that points us to what we should be doing"- The War of Art
10% of our profits go to supporting children and youth who otherwise would not have the opportunity to attend KIDS CAMP. If you would like to refer a child or help support our children, youth and families in Winnipeg, please contact us today or feel free to donate to the Udynamics Community Fund with The Winnipeg Foundation at the following:
Thank you for supporting our children, youth and families.
Our pure essential oils, skin care line and health supplements are revolutionizing the way families manage their health. We harness nature's most powerful elements and share these gifts through our global community of Wellness Advocates.
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