Imperfection is perfection to a beautiful perspective

Adult and Youth

Counselling and Therapy 

Are you or someone you care about struggling with depression, anxiety,  difficulty coping or addictions?

We provide individual private therapy for adults and youth in a supportive, non judgmental environment utilizing a gentle holistic and trauma informed approach. 

Free consultations for all Udynamics services 

Counselling and Education  

Recovery and healing is possible for everyone with the appropriate guidance and support in a safe environment. 

We specialize in counselling for substance abuse and behavioral addictions for youth ages 12-24. 

Informational Seminars

We’re here to help and provide support. We offer free educational seminars about substance abuse for your school or workplace. We will provide extensive information on drugs and alcohol and provide resources for those who are looking to get help.

  Improve your family relationships 

  Is conflict and poor communication all too common in your family? 

Parenting in today's society can be extremely challenging. Move past the ongoing cycle of conflict. With the proper support and guidance it can be possible to create a happy home.  Ask us about our private family counselling.

 Individual Therapy

Being a youth in today's society is difficult and challenging. We provide private active therapy and support counselling for youth ages 12-24yrs. 

Move beyond the boundaries of traditional therapy. Build relationships and overcome challenges while being active in activities catered to an individuals cultural and holistic needs including Individual Art Therapy.

Small Group

Our art therapy group is a fun group for youth ages 13-17  that allows an opportunity for youth to discuss difficult issues they face today in a supportive small group while at times giving back to the community by doing art work for those who are in need of extra support and may feel they are forgotten.

Food and Fun!

 Youth Mentor 

We provide private support, mentorship and respite for children and  youth ages 8-17 . Keeping children and youth active in healthy and culturally appropriate activities. 

Independent Living Support

 We provide private support and mentorship for youth and young adults ages 16-24 transitioning into independent living.  

Free brunch and drop-in for young adults 16-24yrs on independent living-Saturdays 10-2pm

Parent support groups

We specialize in small groups for parents ranging in topics from "How to talk so Kids will Listen" , Setting healthy boundaries with your adolescent in today's society and Managing social media and screen time.

 Financial Seminars

Are you struggling with debt, managing finances or just looking to learn about about finances and investments? 

Ask us about a free consultation and free monthly workshops with our financial experts specializing in:

Cash Flow & Debt Management

Building a Financial Foundation & Proper Protection 

Building Wealth & Asset Accumulation 

Retirement & Education Planning 

Estate & Wealth Transfer

Health and Wellness Workshops 

Using Essential Oils 

Be your own creator of health and wellness in all areas of your life. Improve your mood, reduce stress, strengthen your immune system and treat many common health ailments using natural medicine.  

Ask about our monthly workshops discussing health and wellness topics that can greatly improve life and well being for all members of the family including pets.

 Workshops and Seminars  

Join us monthly for our guest speakers and  small group seminars ranging in topics from health and wellness to parenting support. Stay tuned to our upcoming events.

Tree of Life is a program designed to provide support by way of letter writing for those who may be feeling alone and forgotten.

 We are currently looking for volunteers to assist us. 

Individual Coaching  

Are you simply looking to make some life changes and need some support, encouragement and an accountability partner? Ask about our one to one life coaching. 

 Man in the Arena

Accountability Group 

 "It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly........"

Ask about our bi-weekly accountability group for men and women looking to grow and develop in their business and personal lives.

 Applied Suicide Intervention Skills Training

Applied Suicide Intervention Skills Training (ASIST) is a two-day interactive workshop in suicide first aid. ASIST teaches participants to recognize when someone may have thoughts of suicide and work with them to create a plan that will support their immediate safety. Although ASIST is widely used by healthcare providers, participants don't need any formal training to attend the workshop—anyone 16 or older can learn and use the ASIST model.

Non Violent Crisis Intervention 

Training For workplaces:  Effective Skills to safely manage and prevent difficult behavior. utilizing a trauma informed approach. 

  Unlock your team’s full potential 

Most Fortune 100 companies utilize Myers-Briggs Type Indicator® (MBTI®) to create high-performance teams. With a better understanding of themselves and others, employees will develop a greater respect for and appreciation of one another. We offer training to improve, communication, increase performance and advance leadership skills.

The MBTI® assessment is used by millions of people worldwide every year because it provides a simple, positive foundation for personal development and self-awareness. It also provides a common language for appreciating differences. 

Free Introduction Seminars available for your workplace 

Career planning and personal 

development  

  Use your strengths and discover the power of personality 

Uncover your potential by understanding yourself and those around you 

Allow us to assist you in identifying and planning for the most rewarding career suited to your unique personality. 

Having a career plan is vital to your career success. When you begin to understand yourself and what you want, you’ll be able to more easily create a plan that suits your goals and your lifestyle.

Improve your relationships  

By experiencing greater understanding of yourself and those closest to you, you can improve your relationships, communication and intimacy with your life partners. Explore the dynamic world of your relationship and unveil valuable insights by learning about yourself and your partner through The Myers-Briggs Type Indicator® .