COUNSELLING & THERAPY

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Individual and Couples 

 

Are you or someone you care about struggling with depression, anxiety, difficulty coping,  addictions or relationship issues?


We provide individual and couples private therapy in a supportive, non judgmental environment utilizing a gentle holistic and trauma informed approach. 


Free consultations for all Udynamics services 

YOUTH ADDICTIONS

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Counselling and Education  

 

Recovery and healing is possible for everyone with the appropriate guidance and support in a safe environment. 

We specialize in counselling for substance abuse and behavioral addictions for youth ages 12-24. 

In home counselling sessions available

 

Informational Seminars

We’re here to help and provide support. We offer free educational seminars about substance abuse for your school or workplace. We will provide extensive information on drugs and alcohol and provide resources for those who are looking to get help.


FAMILY COUNSELLING

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  Improve your family relationships 


  Is conflict and poor communication all too common in your family? 


Parenting in today's society can be extremely challenging. Move past the ongoing cycle of conflict. With the proper support and guidance it can be possible to create a happy home.  Ask us about our private family counselling.



 


ACTIVE THERAPY

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 Individual Therapy


Being a youth in today's society is difficult and challenging. We provide private active therapy and support counselling for youth ages 12-24yrs. 


Move beyond the boundaries of traditional therapy. Active therapy uses an individualized, strength based approach to overcome challenges, improve self esteem, teach life skills and strengthen relationships while being active in activities catered to an individuals cultural and holistic needs.

ART THERAPY GROUP

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 Individual & Small Group

  

Art Therapy uses the creative process to explore emotions, reduce anxiety, increase self-esteem and provide support for youth ages 8-17yrs.


Our 6 week art therapy group is a fun group for youth ages 13-17  that allows an opportunity for youth to discuss difficult issues they face today in a supportive small group. Each session includes food, art work, art supplies and fun exercises to improve self esteem and emotional and mental well being. Our youth also have the opportunity to create art work for those who may feel forgotten.

 

Food and Fun!

YOUTH MENTORSHIP

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 Youth Mentor 


We provide private support, mentorship and respite for caregivers for children and  youth ages 8-17 . Keeping children and youth active in healthy and culturally appropriate activities. 


Independent Living Support

 We provide private support and transition services for youth and young adults ages 16-24 transitioning into independent living. Includes developing life skills such budgeting, resume writing, cooking and developing a positive support network.   


Free brunch and drop-in for young adults 16-24yrs on independent living-Saturdays 10-2pm

PARENT SUPPORT GROUPS

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Parent support groups


We specialize in small groups for parents ranging in topics from "How to talk so Kids will Listen" , Setting healthy boundaries with your adolescent in today's society and Managing social media and screen time.


SEEDS of HOPE 

is a four evening information series for parents who have concerns about their child's substance use, screen time usage and gambling.  Seeds of Hope will provide knowledge about substance use, managing screen time usage, gambling, self-care and parenting approaches for dealing with at risk youth.  

In this series you will learn to strengthen your understanding of how your child's use of substances, screen time and gambling affects everyone.   We will introduce parent response strategies that may assist and support youth in making healthier choices, while also  re-introducing the principles of self-care to aid parents in maintaining health and well being.  An introduction of other available supports and services will also be shared.

FINANCIAL SERVICES

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 Financial Seminars


Are you struggling with debt, managing finances or just looking to learn about about finances and investments? 


Ask us about our free ongoing 5 week series workshop with our financial experts specializing in:


Cash Flow & Debt Management

Building a Financial Foundation & Proper Protection 

Building Wealth & Asset Accumulation 

Retirement & Education Planning 

Estate & Wealth Transfer


Free individual financial counselling is also available. 

HEALTH AND WELLNESS

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Health and Wellness Workshops 

Using Essential Oils 

 

Be your own creator of health and wellness in all areas of your life. Improve your mood, reduce stress, strengthen your immune system and treat many common health ailments using natural medicine.  

Ask about our monthly workshops discussing health and wellness topics that can greatly improve life and well being for all members of the family including pets.

Upcoming workshops include:


Boosting your immune system naturally


Emotional and mental wellness

  

Natural Solutions for Families (Children, youth, adults & Pets)   


Weight Management 




WORKSHOPS & SEMINARS

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 Workshops and Seminars  


Join us monthly for our guest speakers and  small group seminars ranging in topics from health and wellness to parenting support. Stay tuned to our upcoming events.

MAN IN THE ARENA

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 Man in the Arena


Accountability & Networking Group 

 "It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly........"

Ask about our bi-weekly accountability group for men and women looking to grow and develop in their business and personal lives.

LIFE COACHING

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Individual Life Coaching  


Are you simply looking to make some life changes and need some support, encouragement and an accountability partner? Ask about our one to one life coaching utilizing the most widely used personality tool in the world the Myers-Briggs Type Indicator® . 


Career Planning 

 

Allow us to assist you in identifying and planning for the most rewarding career suited to your unique personality. 

Having a career plan is vital to your career success. When you begin to understand yourself and what you want, you’ll be able to more easily create a plan that suits your goals and your lifestyle.



CRISIS INTERVENTION

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 Applied Suicide Intervention Skills Training

Applied Suicide Intervention Skills Training (ASIST) is a two-day interactive workshop in suicide first aid. ASIST teaches participants to recognize when someone may have thoughts of suicide and work with them to create a plan that will support their immediate safety. Although ASIST is widely used by healthcare providers, participants don't need any formal training to attend the workshop—anyone 16 or older can learn and use the ASIST model.


Non Violent Crisis Intervention 

Training For workplaces:  Effective Skills to safely manage and prevent difficult behavior. utilizing a trauma informed approach. 


MBTI TEAM BUILDING

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  Unlock your team’s full potential 

  

Most Fortune 100 companies utilize Myers-Briggs Type Indicator® (MBTI®) to create high-performance teams. With a better understanding of themselves and others, employees will develop a greater respect for and appreciation of one another. We offer training to improve, communication, increase performance and advance leadership skills.

The MBTI® assessment is used by millions of people worldwide every year because it provides a simple, positive foundation for personal development and self-awareness. It also provides a common language for appreciating differences. 


Free Introduction Seminars available for your workplace 

MBTI COUPLES

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Improve your relationships  


By experiencing greater understanding of yourself and those closest to you, you can improve your relationships, communication and intimacy with your life partners. Explore the dynamic world of your relationship and unveil valuable insights by learning about yourself and your partner through The Myers-Briggs Type Indicator® .

 
 

 
 
 

Events

09/19/2019

Financial Education Workshop

7pm - 8:30pm

628 St. Mary's Road

+ Event Details

09/19/2019

Financial Education Workshop

Free 5 week financial educational series to help you understand the basics in managing your finances and securing your future.


The following topics will be discussed thoroughly so you would understand your finances:  

WS 1: Increasing Cash Flow & Debt Management  

WS 2: Building a Financial Foundation & Proper Protection  

WS 3: Building Wealth & Asset Accumulation  

WS 4: Retirement & Education Planning  

WS 5: Estate Preservation & Wealth Transfer  

All 5 workshops are FREE to anybody who wants to learn finances.  No offer or solicitations. $10.00 for workbooks are optional. 

RSVP now to reserve your seat. Call/Text Message (204) 899-0393 or register online for easier, convenient way to enroll.

7pm - 8:30pm

628 St. Mary's Road

09/25/2019

Strengthening your immune system naturally

7pm - 8:30pm

628 St. Mary's Road

+ Event Details

09/25/2019

Strengthening your immune system naturally

Join us for our FREE wellness workshop about strengthening your immune system naturally using Doterra healthy essential oils

7pm - 8:30pm

628 St. Mary's Road

09/23/2019

Art Therapy Group

6:30 pm - 8:30 pm

628 St. Mary's Road

+ Event Details

09/23/2019

Art Therapy Group

Our 6 week art therapy group is a therapeutic and fun group for youth ages 13-17  that allows an opportunity for youth to discuss difficult issues they face today in a structured supportive small group while at times giving back to the community by doing art work for those who are in need of extra support and may feel they are forgotten. Food, fun and art supplies included. Sessions are held weekly on Mondays @ 6:30 pm. A 6 week commitment is required. Free in-person consultation. Call/ text 204.899.0393 for more information.  Fee: $695.00 plus gst for 6 sessions. Includes food and art supplies.

6:30 pm - 8:30 pm

628 St. Mary's Road

11/01/2019

Seeds of Hope

6:30 pm - 8:00 pm

628 St. Marys Road

+ Event Details

11/01/2019

Seeds of Hope

Join us for our 4 part parenting support series specializing in youth addictions including substance use, screen time usage and gambling.

 

"Seeds of Hope" is a four evening information series for parents who have concerns about their child's substance use, screen time usage and gambling.  Seeds of Hope will provide knowledge about substance use, managing screen time usage, gambling, self-care and parenting approaches for dealing with at risk youth.  

In this series you will learn to strengthen your understanding of how your child's use of substances, screen time and gambling affects everyone.   We will introduce parent response strategies that may assist and support youth in making healthier choices, while also  re-introducing the principles of self-care to aid parents in maintaining health and well being.  An introduction of other available supports and services will also be shared.


Single- $195.00 plus gst/ 4 sessions 

Couple-$295.00 plus gst/4 sessions

6:30 pm - 8:00 pm

628 St. Marys Road

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HELP SUPPORT OUR KIDS !

Udynamics Community Fund

10% of our profits go to supporting children and youth who otherwise would not have the opportunity to attend KIDS CAMP. If you would like to refer a child or help support our children, youth and families in Winnipeg, please contact us today or feel free to donate to the Udynamics Community Fund with The Winnipeg Foundation at the following:



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UDYNAMICS COMMUNITY FUND

Thank you for supporting our children, youth and families.

 

Business Solutions

Work Personality Index ®

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The Work Personality Index® assessment provides a clear framework for management consulting by understanding the impact of personality on job performance. It helps you identify key motivators and behaviors – essential for hiring the right people, developing employees and supporting great leaders.  




Firo®

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FIRO results provide critical data on how people tend to behave toward others and how they want others to behave toward them. These accessible and universally applicable personality assessments have helped individuals, teams, and organizations grow and succeed.

What is the Myers-Briggs Type Indicator ?

Check out this great video